with Denise Nethercott

Every Thursday morning

9.45am-10.30am Tai Chi 

10.30am-11.00am Tea and Coffee 

11.00am-11.45am Gentle Exercise for all abilities (Seated or standing)

Fit For Life is an exercise programme run by The Pump House Project every Thursday morning. These classes allow you to participate at your own speed in a relaxed atmosphere with like-minded people. These classes help improve flexibility, strength and over all fitness whilst having fun in a social setting.



£3.00 per person per class

Over 90's FREE

Tea and coffee FREE 


For more information please get in touch via our contact page.

The Pump House Project,

Swan Lane,


Oxfordshire, SN7 7AF

Registered charity no. 1151905

To contact us please email: